CEGA


Discover your ideal relationship with your horse

CEGA creates an atmosphere of openness and trust in which to explore your own special horse-human bond. We want to help you remove blocks, deepen your awareness of the power within, and help you achieve your goals.


Thursday, July 14, 2011

Courage and confidence

Let’s talk some more about courage and confidence, especially as it applies to your horse. (Check out cegavt.blogspot.com/2011/07/courage.html)  If courage is about overcoming fear, and confidence is not having the  fear to begin with, what does this mean to your horse?  

Courage in your horse is asking your horse to give a little more, push himself a little harder, try something he hasn’t done before, trust you.  Confidence is all about that “look of eagles” that some horses have—they don’t know the meaning of can’t!

What happens when your horse is not feeling courageous, even fearful, about the task confronting him?  He becomes tense, rigid, tight.  His back may hollow, his jaw may lock up and clamp down, his neck becomes rigid, his gaits lose their fluidity.  His muscles will tighten as he prepares to “fight or flee”. What does this mean for his performance?

A horse who is rigid and tight is only going through the motions.  He may be technically doing what you ask, but something will be missing.  

What is your job in this?  What can you do to help?

The first thing, of course, is to know your horse, his personality and how his mind works.  Does he  thrive on challenges and learning new things?  Does he need plenty of time to absorb the new task?  Does he get tense, wound up, and have to be pushed/helped through his tension? Or does pushing him make him even more tense?

Some horses are naturally courageous, some are not.  You can help your timid horse to be more courageous by first helping yourself to be more relaxed, of course-if you are anxious, you can bet your horse will pick up on it!  Remember to center and ground yourself by using three deep breaths to release your own tensions.  Ask your timid horse to expand his comfort zone incrementally, whether it’s leaving his herdmates a little farther behind, or tackling a slightly more challenging series of jumps.  Praise is always a good thing, as long as you are praising for actual good behavior. And if you feel yourself becoming frustrated, take a break—don’t add to the stress level.  

And remember that our horses are so often mirrors of ourselves.  Take the time to really examine what’s going on, and ask for help if you need it.  

What techniques do YOU use to help yourself and your horse relax and gain courage?

No comments:

Post a Comment